BTS: Landing On Your Feet:

I’d like to submit to you that when you fall off the saddle when you make simple mistakes, when you find yourself circling the same mulberry bush for who know which time. Remember that just as easy as it is to get off the ground and return to the chair, you can return to your […]

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BTS: “What’s Really Good?”

“When you feel that ish’ say that ish””- Kaylin Mathis A term birthed from a friend of mine. We often quote the phrase “honesty is the best policy” yet our level of honesty is declining and as a result our relationships are suffering. To lack honesty is to be fearful of a response, plain and […]

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BTS: “Why Self-Care Matter.”

“Always mindful that you are spirit first, so all that is established within life can be mastered.”   “Why Self-Care Matters” was written during the time that Kid Cudi released his open-letter stating that he was checking into rehab. This was a time where I too was questioning my own health and more so taking […]

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BTS: “By Design”.

“BD” is another one that I remember well, and I must say it’s funny how we tend to speak to others only to be reminded of what we spoke in our own time of need. “By Design” is that gentle reminder for me, as I hope it will be for you. A reminder that faith […]

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BTS: “A note to this Month”.

“I no longer want to continue on feeling jaded but rather rejuvenated.” One thing about life is that it goes on and it doesn’t stop for anyone. Although written and addressed to the month of March, the heart of this piece lives on and finds its relevance to each day spent working hard  and well… […]

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BTS: “How to Cope in 3 Steps.”

“How often do we allow our levels of stress to dictate our spirits?” A valid question, right? I know my stress levels fluctuate weekly, if not daily. However, the goal is to never let such finagle it’s way into my spirit and take root. Truth is: Stress, hard times, and lows are all promises of […]

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BTS: “Death to Who?”

“Who ever told you that Resurrection was a thing of the past?”- Myself. “DTW” was written with the joy of celebrating Resurrection Sunday and in return observing what Christ’s Resurrection has in return done for my life and what such ultimately means. Short, simple and sweet it means VICTORY! No matter what the score is […]

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